In this episode the hosts are asked somewhat random questions about not only their weight loss journey, but also life in general. The exciting thing is that these questions were posed live by not only the audience members, but also the cohosts!
Links (where applicable):
Rob Reno – YouTube
Julie Wilson – YouTube
Items Mentioned In This Podcast (where applicable):
In This Particular Episode, You Will Learn/Hear About:
- The hosts experience with stress eating
- Optimal water consumption
- What’s worse for a diet: carbs or fat
- What is your biggest mental challenge
- Fears that others may think are silly
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Subscribe to the YouTube channel in order to participate in the show as it happens!