Renew Show: Episode 014 – Live Interview With Amy (LivingAvalon)

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Show Summary

In this episode Amy talks about what it feels like to lose nearly 200lbs and still have more to go, clean eating, and losing weight while starting a successful baking business!

Links (where applicable):

Amy – Youtube

Khaleef “Fat Guy, Skinny Wallet” Crumbley – YouTube, Facebook, Twitter, Instagram, Pinterest

Rob Reno – YouTube

Julie Wilson – YouTube

Items Mentioned In This Podcast (where applicable):


In This Particular Episode, You Will Learn/Hear About:

  • Her medical problems when she was over 400lbs
  • Why she stopped using Weight Watchers
  • Why she chose to not have weight loss surgery
  • How to get in protein as a vegetarian/vegan

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