In this episode we talk to Heather Ingram, aka, PunkieLynn. She talks to us about her health problems as an obese person, what pushed her to have weight loss surgery, and running a half marathon!
Links (where applicable):
Heather – Youtube
Rob Reno – YouTube
Julie Wilson – YouTube
Items Mentioned In This Podcast (where applicable):
In This Particular Episode, You Will Learn/Hear:
- Why she chose lapband over other surgeries
- What has helped kicked her caffeine dependency
- How has time away from YouTube affected her weight loss journey
- How has she stayed motivated through her long-lasting plateau
- How her running group has helped in her weight loss efforts
- What are some of her short term and long term goals
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