Renew Show: Episode 021 – Live Interview with Rosemary Almgren (GastricRose)

Weight Loss Podcast Renew

Show Summary

In this episode we interview Rosemary ‘GastricRose’ Almgren, aka, ‘Mama Rose’. She talks about her journey from nearly 500lbs down to 168! You’ll also hear about her complications with plastic surgery, and how she deals with her biggest critics.

Links (where applicable):

Rosemary Almgren – YouTube

Khaleef “Fat Guy, Skinny Wallet” Crumbley – YouTube, Facebook, Twitter, Instagram, Pinterest

Items Mentioned In This Podcast (if applicable):


In This Particular Episode, You Will Learn/Hear About:

  • Living life being less than 5ft tall and almost 500lbs
  • The embarrassment of falling in front of her class (as a teacher), not being able to get up, and how that became her breaking point
  • Rose’s biggest regret on her weight loss journey, how she overcame it, and her advice to anyone dealing with it
  • Where she goes for support when she is struggling

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