Renew Show: Episode 022 – Discussion: Body Image, Starting to Exercise, & Inspiration

Weight Loss Podcast Renew

Show Summary

In this episode we have a discussion about body image and body dismorphia, tips for people who are just getting started with exercise, and who/what do we turn to for inspiration.

Links (where applicable):

Rosemary Almgren – YouTube

Khaleef “Fat Guy, Skinny Wallet” Crumbley – YouTube, Facebook, Twitter, Instagram, Pinterest

Items Mentioned In This Podcast (if applicable):


In This Particular Episode, You Will Learn/Hear:

  • Dealing with Body Image and Dismorphia after a large weight loss
  • The danger of hating your body; and how to feel good about it while still fighting to change
  • Tips for getting started with exercise, especially for those who are morbidly obese
  • The most common places people turn to for inspiration and motivation

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