Renew Show: Episode 024 – Live Interview with Sara Smaling (Smaling Lose Fat Team)

Weight Loss Podcast Renew

Show Summary

In this episode we talk to Sara Smaling of the Smaling Lose Fat Team. She talks about life at over 300lbs (at only 5’1″), losing 100lbs in a year, and finding the strength to continue to her goal. She also discusses trying to lose weight alongside her husband.

Links (where applicable):

Sara Smaling – YouTube

Rosemary Almgren – YouTube

Khaleef “Fat Guy, Skinny Wallet” Crumbley – YouTube, Facebook, Twitter, Instagram, Pinterest

Items Mentioned In This Podcast (if applicable):


In This Particular Episode, You Will Learn/Hear:

  • What gave her the motivation to start losing weight while over 300lbs
  • How she fights through periods of no motivation
  • What are her favorite ways to exercise and what advice she gives to someone just starting out

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