Renew Show Episode 031 – Weight Loss Q&A With A Certified Personal Trainer (Jesse)

Weight Loss Podcast Renew

Show Summary

In this episode we talk to Jesse Rittgers, a personal trainer who has a lot of experience working with people who are trying to lose hundreds of pounds.

Links (where applicable):

Laurie Rittgers – YouTube

Rosemary Almgren – YouTube

Khaleef “Fat Guy, Skinny Wallet” Crumbley – YouTube, Facebook, Twitter, Instagram, Pinterest

Items Mentioned In This Podcast (if applicable):


In This Particular Episode, You Will Learn/Hear:

  • Some of the mental hurdles his clients have to overcome
  • How he is able to keep is severely overweight clients motivated
  • What made him choose fitness as a career
  • Why he feels that people are too unrealistic when setting goals

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