Renew Show Episode 034 – Goals: Setting, Evaluating, Reaching, & Changing

Weight Loss Podcast Renew

Show Summary

In this show, Khaleef and Laurie talk about setting and evaluating goals, how to execute them, and when to reevaluate your goals if they need tweaking!

Links (where applicable):

Laurie Rittgers – YouTube

Rosemary Almgren – YouTube

Khaleef “Fat Guy, Skinny Wallet” Crumbley – YouTube, Facebook, Twitter, Instagram, Pinterest

Items Mentioned In This Podcast (if applicable):


In This Particular Episode, You Will Learn/Hear:

  • The hosts share some of their past failures and what they are doing differently
  • The hosts’ personal goals and how they plan on meeting and overcoming fear
  • How short and long-term goals can keep you motivated from day to day
  • The power of making choices a habit
  • How hard you must work to remove excuses

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