In this episode, we discuss the various support systems that exist for weight loss and health. These include online and offline resources!
Links (where applicable):
Laurie Rittgers – YouTube
Rosemary Almgren – YouTube
Items Mentioned In This Podcast (if applicable):
In This Particular Episode, You Will Learn/Hear:
- The hosts share their support systems outside of YouTube
- They share the need for people to tell them the truth and not just give positive feedback
- Is offline or online support easier to find?
- How do you handle “experts” who have been successful and now want to dictate what exactly people should be doing
- What type of support groups haven’t worked and why
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