Renew Show Episode 036 – Establishing & Developing Support Systems for Weight Loss

Weight Loss Podcast Renew

Show Summary

In this episode, we discuss the various support systems that exist for weight loss and health. These include online and offline resources!

Links (where applicable):

Laurie Rittgers – YouTube

Rosemary Almgren – YouTube

Khaleef “Fat Guy, Skinny Wallet” Crumbley – YouTube, Facebook, Twitter, Instagram, Pinterest

Items Mentioned In This Podcast (if applicable):


In This Particular Episode, You Will Learn/Hear:

  • The hosts share their support systems outside of YouTube
  • They share the need for people to tell them the truth and not just give positive feedback
  • Is offline or online support easier to find?
  • How do you handle “experts” who have been successful and now want to dictate what exactly people should be doing
  • What type of support groups haven’t worked and why

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