Renew Show Podcast 005 – Live Interview With Brooke LaGrasso (CrazyRunningMom)

Podcast
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Show Summary

In this episode we interview Brooke LaGrasso, also known as ‘CrazyRunningMom’. She talks to us about her rapid weight gain (100lbs in a year) after a tragedy involving the birth of her son, developing an eating disorder, and becoming a binge eater in the process. She also talks about being diagnosed as bipolar and constantly on medication.

Brooke also shares her considerable wisdom when it comes to running; especially running as an overweight or obese person.

Links (where applicable):

Brooke “CrazyRunningMom” – YouTube, Instagram

Khaleef “Fat Guy, Skinny Wallet” Crumbley – YouTube, Facebook, Twitter, Instagram

Rob Reno – YouTube

Julie Wilson – YouTube

Items Mentioned In This Podcast (where applicable):

N/A

In This Particular Episode, You Will Learn/Hear:

  • Brooke’s battle with food addiction & binge eating
  • How to get started running
  • What’s the best method for an obese or overweight person to start running
  • Using intense exercise as an excuse to binge
  • Being able to learn from others, even if they are on a different path

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