In this episode we interview Melody, aka Zenmaiden1. She talks about all of the crazy/dangerous diets she tried before deciding to have weight loss surgery. She also talks about her new-found love of working out including kickboxing and kettlebells.
You can find the full list of questions here!
Links (where applicable):
Melody “Zenmaiden” – YouTube
Rob Reno – YouTube
Julie Wilson – YouTube
Items Mentioned In This Podcast (where applicable):
In This Particular Episode, You Will Learn/Hear About:
- Melody’s past struggles with bulimia
- Hair loss after weight loss surgery
- Her daily calorie goals after having VSG
- Ways to get in protein after wls
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